Puriscents Diffuser Blends – How to get ride of smells from your home

Want to get rid of curry smell or food scents from your home? Company coming over or want to promote overall wellness and quality of life. Think about Aromatherapy. This would also make a wonderful Fathers day Gift.

Puriscents wellness blends are expertly designed by a Traditional Chinese Medicine (TCM) practitioner who treats patients at her clinic located in Mississauga, Ontario for over 20 years. Puriscents’ have combined their expertise in ancient TCM and aromatherapy with the aim to nourish and heal the body from inside to out.

Also, win 1 free diffuser blend from Puriscents from us.

DISCOUNT CODE: You can buy these diffuser blends or other Puriscents products using:

EASTINDIANS17 ( and get 10 % off from your purchase)

Contest Time: We are also giving 1 lucky winner (from out of all the entries received), one amazing diffuser blend. All the contest details below.

In order to participate, you must be a subscriber to our youtube channel
: Eateastindian
1. Share this video (through social media, twitter, facebook, instagram etc) and
2. tell us in comments which diffuser blend would you like.

The contest runs until July 15th 2017. Lucky Winner will be chosen from all the eligible entries (through random.org), announced (on our facebook page as well through video announcement) and contacted in July. Product will be shipped by July 30th 2017. If the winner doesn’t respond within a week, another winner will be chosen.

At this time, the contest is being run only for Canada and US residents. Winner must provide us with a mailing address where we can send this product.
We are bringing more fun contests this summer, so do stay in touch 🙂

Easy Fruit Quinoa Salad| Quick Lunch Ideas

Need Light lunch? Try this yummy Fruit Quinoa salad.

Ingredients/ Method

1 cup quinoa
1 small chopped apple
1 cup of strawberry and pineapple
1/2 cup dry fruit of choice ( we used pecan and walnuts)
1 tbsp oil
1 tbsp blueberry syrup/ or maple syrup
Salt and pepper
1/2 tsp cinnamon

-Fry apples with a little bit of oil. Add in dry fruit. Mix in quinoa. Add other fruit. Add cinnamon, salt, pepper and drizzle blue berry syrup on top. Enjoy.

How to make Saag Chicken | Easy Chicken Curry Recipe

Hi guys, in this recipe video I share with you simple Saag Chicken Recipe. It’s easy to prepare, is quite healthy and tasty.

Ingredients

– Bunch of spinach Leaves (Washed and chopped)
– You can also incorporate other green leafy veggies in your dish like Rapini, Chard etc. I used some frozen Kale leaves as well.
-500 gms of chicken breast
– 2-4 tbsp oil for cooking (Vegetable oil of your choice or Canola)
– 1 tsp cumin seeds
-1/2 tsp mustard seeds
-1 large chopped onion
-3-4 cloves of garlic chopped
– small piece of ginger
-1 tsp salt ( or adjust per taste)
-1/2 tsp turmeric
-2 chopped tomatoes
-1/2 tsp chilli pwd
-2 tbsp chickpea flour ( i mix it in little bit of water and add it in my dish to thicken it up)
1/2 tsp garam masala

Method:

1. Begin by cleaning, eashing and chopping spinach leaves and chop chicken into bite size pieces.
2. Heat a pan and add oil. Once it’s hot, add cumin and mustard seeds and let them sizzle for 30 secs. Then add onions, ginger and garlic.
3. Add salt and turmeric and mix well. Let onions get soft. Once they are no longer raw, add chicken and cook for 2-3 mins until sealed or turns white.
4. Add tomatoes and red chilli powder. Cook further for 4-5 mins. Add spinach, mix well and once done another 4-5 mins, add chickpea flour (mixed in water) and let the dish thicken up. Chickpea flour soaks up the extra water left by spinach leaves.
5. Once cooked, sprinkle garam masala on top and serve with your fav. flatbread.

Like Chicken? Also try some of our other Chicken Curry Recipes

Curried Quinoa Recipe | Gluten Free Vegan Lunch Ideas

Quick, easy and delicious Stir- fried Quinoa for lunch with vegetables. This recipe is perfect for any day lunch meal.

Ingredients/ Method for the Recipe

1 cup cooked Quinoa
Vegetables of your choice – we used onions, carrots, celery, mushrooms and peppers
oil for cooking
1/2 tsp cumin seeds
Salt per taste
1 tsp curry powder
1 tbsp lemon juice
1 small chopped tomato
1 tbsp ginger garlic paste
1/2 tsp red chilli powder
1/2 tsp paprika

Method:

Cook quinoa (just like rice and set aside)
In a wok, add oil. Let oil become hot and Fry cumin seeds for 30 secs.
Add ginger-garlic paste, onions and carrots. Mix well. Give a minute or two and add salt and paprika/red chilli powder. Mix well. Add other veggies. Add tomatoes. Mix well.
Add curry powder. Add Quinoa and then for some crunch Red peppers.
Add lemon juice. Mix well and serve.

If you like Quinoa , also try:

1. Quinoa Kebabs
2. Easy Quinoa Salad
3. Quinoa Pilaf

How to make Malpuas ? Easy Holi Recipes

Happy Holi to all our friends and viewers. Here is an easy, delicious, quick Holi special recipe for Malpuas . Homemade Indian Pancakes a.k.a Malpuas are perfect for any celebration.

Ingredients/ Method

1/2 cup Milk powder
1/2 cup all purpose flour
3 tbsp Sooji/Rava/ Semolina ( Cream of wheat)
1 cup Milk
Desi ghee for cooking
Cardamom powder and fennel seeds for flavouring

For Syrup:

1/2 to 3/4 cup sugar and 1/2 cup water
Remember Syrup thickens upon standing.
Cardamom for flavour.

Dry fruits for garnish

Method:

Mix flours and make batter by adding milk. Add cardamom powder and fennel seeds and fry on a pan until both sides are brown. Prepare syrup and dip malpuas in the syrup. Garnish with dry fruit and serve.

Watch hindi recipe for Malpuas here

How to make Bulgar Kebabs? Vegan Recipes

In this recipe, we make these super yum Kabobs with Burgol, boiled potatoes, various spices and greens (mainly spinach and baby Kale chopped)These are easy to prepare, great for potlucks and store well too.
Burgol or Bulgur is a grain from the ancient Middle East; from there it spread quickly around the world. Bulgur is wheat berries that are partially hulled, steamed, then cracked and dried. Often confused with cracked wheat, both look the same, however, Bulghur is steamed (precooked) unlike cracked wheat. Bulghur is gritty and flaky and used primarily in Tabbuleh or Tabouli (a typical Lebanese salad). Bulgur is also commonly used as a meat substitute.

Ingredients/ Method

1 cup Burgol/ Bulgur wheat
4-5 boiled/mashed potatoes
2 cups chopped greens – Spinach/Kale
2-3 tbsp oil for pan frying. You can deep fry these as well.
Spices I used- salt, garam masala, seasoning pepper, red chilli powder (or paprika), garlic salt and curry powder. Adjust quantities as per your liking.

Mix everything well and then form small patties. Pan- fry both sides on a skillet until golden brown. Outside will be crispy and inside soft but cooked. Enjoy it with chutney of your choice.

Tofu Poppers Recipe ( Vegan and Gluten Free Snacks)

Here is an easy appetizer recipe which is vegan as well as gluten free 🙂 and if you like Tofu then don’t forget to check out our:
Tofu Scramble – Easy and Delicious Breakfast Idea
Tofu Tikka Masala

Ingredients/ Method

350 gms Extra firm Tofu
1/3 cup besan- Chickpea flour(Gram Flour)
2 tbsp Soy Sauce
1 tsp Garam masala
1 tsp Paprika
1/2 tsp garlic salt
2-3 tbsp water
Oil for frying

Method:
Cut Tofu in long stick like pieces
Make marinade using spices, chickpea flour, water and soy sauce. Coat Tofu pieces with the batter and let stand for atleast 30 mins. Then deep fry and serve with your fav. sauce.

Cauliflower Pizza Crust ( Gluten Free Recipes)

Here is an easy recipe for gluten free pizza crust. It’s delicious and ready in no time. If you rather eat out, check brooklyncraftpizza – best pizza places to come.  Whether you prepare this meal yourself or order it from your favourite pizza restaurant, you decide which ingredients are provided. You may ask specific ingredients from Fernando’s Pizza restaurant and specify whether you want them in greater or smaller quantities. The combinations are endless, and you may mix and match any fruits, veggies, or meats on the menu. Don’t forget to ask about crust alternatives to ensure that your pizza remains healthful.

Pizza has always been a widely popular food, but despite consistently ranking first on people’s favourite foods list, it is often grouped in with greasy fast foods. The media often paints pizza in a negative light, particularly for health-conscious eaters watching their calorie consumption.

According to diet fads and experts, eating nice pizza must be done in moderation, but findings have shown that having another piece is better for you than you know.

Ingredients/ Method

2-3 cups of grated cauliflower
2 tbsp parmesan cheese
1 cup grated mozarella cheese
2 medium size eggs
Seasoning of your choice. I used 1/4 tsp salt, 1/2 tsp garlic salt, 1/2 tsp each Parsley, Oregano and basil and 1/2 tsp seasoning pepper.

Cook grated cauliflower in microwave for 10 mins (with 2 tbsp water). Then mix it with all other ingredients and bake at 400 F for 20-25 mins. Pizza crust is ready. You can enjoy it just the way it is or prepare and add on some toppings.

Check out our recipe for Gourmet Home Made Pizza