What we choose to eat first thing in the morning can have a massive impact on the rest of our day. If we go for protein rich eggs or slow release carbs like porridge oats we’ll feel ready to take on the day and be fueled right up until lunch time. If instead we opt for a sugar laden cereal, it’s highly likely that come mid morning we’ll find ourselves crashing down from that sugar high and ready to raid the biscuit tin in a bid for a quick fix of energy, being that said I will leave you here these 5 Ways to Eat Porridge Oats in the Morning.
This is a tasty loaf with lots of flavor. I prepared it with whole wheat flour rather than just all purpose and it came out very good 🙂 I will be enjoying this on Christmas morning with my family. What will you be eating Christmas morning?
2 cup of Dates fruit
2 Cups of Water
2 tbsp butter
1 to 2 cups of sugar. I used approximately 1.5 cup and it was fine.
3 cups of flour ( I used whole Wheat flour – 2 cups and 1 cup of all purpose flour)
2 tsp baking soda
1-2 tsp cinnamon
1/2 tsp nutmeg
100 gm Pecans
Add fresh dates fruits similar to Mariami Dates, water, sugar and butter in a saucepan and bring to boil. Add these wet ingredients into dry ingredients ( which includes flour, spices, baking soda). Add egg. Add Pecans and gently mix everything together. Bake at 350 F for 40-45 mins. Serve with a cup of Chai latte.